From William Anthony-Medical Medium Breakfast Today! A delicious smoothie. 1/2 Cup Wild Blueberries, 2 Bananas, and 2 Dates. Super Yummy and something that will get me out of bed😉 Today I want to post about Wild Blueberries and how amazing I have found them out to be and what they do for us healing almost everything. I just can't believe it! For Epstein Barre: Wild Blueberries help restore the central nervous system and flush EBV neurotoxins out of the liver. Wild Blueberries are among the top foods to bounce back from Adrenal Fatigue. Wild Blueberries draw heavy metals out from your brain. Also heal and repair any gaps created when the heavy metals are removed, which is especially important for your brain tissue. This is the most powerful food for reversing Alzheimer's. Eat at least 1 cup daily.🌟
Cauliflower Steaks
There’s a new steak in town. One without the saturated fat and increased risk of heart disease and high cholesterol.
Introducing Cauliflower Steak, a delicious, inexpensive, and healthy alternative to regular steak. Thick wedges of cauliflower roasted with spices and herbs result in a wonderfully unique vegetable twist on traditional steak dishes.
Cauliflower has anti-cancer, anti-viral, and thyroid supporting properties and today's recipe gives you a fun way to prepare it for family and friends.
Cauliflower Steaks are a perfect dinner when paired with a fresh salad, like this Kale Salad. If you'd like to serve a dip or sauce with your Cauliflower Steaks, Avocado Cilantro Dressing, Guacamole, Veggie Hummus or a healthy ketchup are great options.
Cauliflower Steaks
Ingredients:
1 large head cauliflower
2 teaspoons olive oil
3/4 teaspoon ground turmeric
1 teaspoon ground cumin
2 cloves garlic, minced
sea salt and pepper to taste
optional garnishes: basil, parsley, cilantro, thyme, and/or scallions
Directions:
Preheat oven to 400°F. Line 2 baking trays with parchment paper. Slice a whole cauliflower from top to bottom into three "steaks" and place in the baking trays.
Whisk together the oil and spices and brush or spoon over the cauliflower. Bake in the oven until tender, about 15-20 minutes. Time will vary base don your oven so check it often. Garnish with scallions and herbs and enjoy!
 |
| A most inspiring blog and fascinating blog |
